Rae Lymer 8:09 row
1,397
Meters
8:09.0
Time
2:55.0
Pace
70
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 16 |
| Stroke Count | 133 |
| Drag Factor | 118 |
December 09, 2024 19:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:09.0 | 1,397 | 2:55.0 | 65 | 524 | 16 |
| 5:00.0 | 852 | 2:56.0 | 64 | 520 | 17 |
| 8:09.0 | 546 | 2:53.0 | 68 | 532 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.