Rae Lymer 8:49 row
1,373
Meters
8:49.2
Time
3:12.7
Pace
40
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 20 |
| Stroke Count | 179 |
| Drag Factor | 0 |
December 02, 2024 19:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:49.2 | 1,373 | 3:12.7 | 49 | 468 | 20 |
| 5:00.0 | 802 | 3:07.0 | 53 | 484 | 21 |
| 8:49.2 | 571 | 3:20.7 | 43 | 448 | 20 |
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Workout Graph
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