Rae Lymer 7:34 row
1,482
Meters
7:34.9
Time
2:33.4
Pace
79
Calories
168
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 20 |
| Stroke Count | 151 |
| Drag Factor | 121 |
November 18, 2024 19:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:34.9 | 1,482 | 2:33.4 | 97 | 633 | 20 | 168 |
| 5:00.0 | 988 | 2:31.8 | 100 | 644 | 20 | 168 |
| 7:34.9 | 494 | 2:36.7 | 91 | 612 | 20 | 169 |
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Workout Graph
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