Rae Lymer 5:09 row
778
Meters
5:09.4
Time
3:18.8
Pace
39
Calories
Average Watts | 45 |
---|---|
Calories Per Hour | 453 |
Stroke Rate | 18 |
Stroke Count | 90 |
Drag Factor | 119 |
November 06, 2024 09:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:09.4 | 778 | 3:18.8 | 45 | 453 | 18 |
5:09.4 | 779 | 3:18.5 | 45 | 453 | 18 |
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Workout Graph

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