Rae Lymer 7:36 row
1,517
Meters
7:36.4
Time
2:30.4
Pace
82
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 19 |
| Stroke Count | 143 |
| Drag Factor | 117 |
January 21, 2026 06:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:36.4 | 1,517 | 2:30.4 | 103 | 653 | 82 | 19 |
| 5:00.0 | 996 | 2:30.6 | 102 | 652 | 54 | 19 |
| 7:36.4 | 522 | 2:29.8 | 104 | 658 | 28 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.