Rae Lymer 2x5000m/2:00r row
10,000
Meters
47:34.1
Time
2:22.7
Pace
566
Calories
101
Heart Rate
| Rest Distance | 43 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,043 |
| Overall Time | 51:34.1 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 20 |
| Stroke Count | 993 |
| Drag Factor | 119 |
December 07, 2025 16:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:34.1 | 10,000 | 2:22.7 | 120 | 714 | 20 | 101 |
| 24:05.5 | 5,000 | 2:24.5 | 116 | 698 | 20 | 101 |
| 23:28.6 | 5,000 | 2:20.8 | 125 | 730 | 21 | |
| r43 |
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Workout Graph
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