Rae Lymer 5:56 row
1,249
Meters
5:56.8
Time
2:22.8
Pace
70
Calories
141
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 20 |
| Stroke Count | 123 |
| Drag Factor | 114 |
September 16, 2025 06:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:56.8 | 1,249 | 2:22.8 | 120 | 713 | 20 | 141 |
| 5:00.0 | 1,048 | 2:23.1 | 119 | 710 | 21 | |
| 5:56.8 | 202 | 2:20.5 | 126 | 733 | 20 | 141 |
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Workout Graph
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