Rae Lymer 2x10:00/2:00r row
4,089
Meters
20:00.0
Time
2:26.7
Pace
231
Calories
165
Heart Rate
| Rest Distance | 37 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,126 |
| Overall Time | 24:00.0 |
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 22 |
| Stroke Count | 444 |
| Drag Factor | 111 |
June 19, 2025 17:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,089 | 2:26.7 | 111 | 681 | 22 | 165 |
| 10:00.0 | 2,011 | 2:29.1 | 105 | 662 | 22 | 168 |
| 10:00.0 | 2,077 | 2:24.4 | 116 | 699 | 22 | 163 |
| r37 |
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Workout Graph
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