Rae Lymer 4:00 row
758
Meters
4:00.0
Time
2:38.3
Pace
39
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 19 |
| Stroke Count | 79 |
| Drag Factor | 114 |
May 10, 2025 09:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 758 | 2:38.3 | 88 | 603 | 19 |
| 1:00.0 | 186 | 2:41.2 | 83 | 587 | 19 |
| 2:00.0 | 190 | 2:37.8 | 89 | 606 | 20 |
| 3:00.0 | 190 | 2:37.8 | 89 | 606 | 20 |
| 4:00.0 | 192 | 2:36.2 | 92 | 615 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.