Baatarkhuu Mijiddorj v1:00/2:00r...9 row
6,372
Meters
25:00.0
Time
1:57.7
Pace
431
Calories
172
Heart Rate
| Rest Distance | 140 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 6,512 |
| Overall Time | 43:00.0 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 35 |
| Stroke Count | 848 |
| Drag Factor | 158 |
March 26, 2025 16:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:00.0 | 6,372 | 1:57.7 | 215 | 1038 | 35 | 172 | |
| 1:00.0 | 303 | 1:39.0 | 361 | 1541 | 42 | 136 | |
| r: 2:00 | 23 | ||||||
| 2:00.0 | 547 | 1:49.6 | 265 | 1212 | 40 | 196 | |
| r: 2:00 | 10 | ||||||
| 3:00.0 | 774 | 1:56.2 | 223 | 1066 | 36 | 179 | |
| r: 2:00 | 17 | ||||||
| 4:00.0 | 1,004 | 1:59.5 | 205 | 1005 | 34 | 174 | |
| r: 2:00 | 19 | ||||||
| 5:00.0 | 1,227 | 2:02.2 | 192 | 959 | 29 | 174 | |
| r: 2:00 | 12 | ||||||
| 4:00.0 | 971 | 2:03.5 | 185 | 938 | 32 | 172 | |
| r: 2:00 | 12 | ||||||
| 3:00.0 | 745 | 2:00.8 | 199 | 983 | 33 | 175 | |
| r: 2:00 | 15 | ||||||
| 2:00.0 | 512 | 1:57.1 | 217 | 1048 | 36 | 177 | |
| r: 2:00 | 19 | ||||||
| 1:00.0 | 289 | 1:43.8 | 313 | 1376 | 36 | 171 | |
| r: 2:00 | 13 | ||||||
| r140 |
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Workout Graph
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