Baatarkhuu Mijiddorj 10x500m/2:00r row
5,000
Meters
19:14.7
Time
1:55.4
Pace
345
Calories
157
Heart Rate
| Rest Distance | 117 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 5,117 |
| Overall Time | 39:14.7 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 31 |
| Stroke Count | 600 |
| Drag Factor | 166 |
February 18, 2025 09:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:14.7 | 5,000 | 1:55.4 | 227 | 1082 | 31 | 157 |
| 1:53.7 | 500 | 1:53.7 | 238 | 1119 | 36 | 126 |
| 1:53.9 | 500 | 1:53.9 | 237 | 1115 | 37 | 162 |
| 1:55.2 | 500 | 1:55.2 | 229 | 1087 | 30 | 159 |
| 1:56.7 | 500 | 1:56.7 | 220 | 1057 | 30 | 160 |
| 1:55.7 | 500 | 1:55.7 | 226 | 1077 | 29 | 162 |
| 2:01.0 | 500 | 2:01.0 | 198 | 979 | 28 | 164 |
| 1:57.8 | 500 | 1:57.8 | 214 | 1036 | 30 | 160 |
| 1:57.5 | 500 | 1:57.5 | 216 | 1042 | 29 | 160 |
| 1:55.9 | 500 | 1:55.9 | 225 | 1073 | 31 | 165 |
| 1:47.4 | 500 | 1:47.4 | 283 | 1272 | 31 | 154 |
| r117 |
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Workout Graph
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