Baatarkhuu Mijiddorj v8:00/3:00r...4 row
5,101
Meters
20:00.0
Time
1:57.6
Pace
347
Calories
| Rest Distance | 92 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,193 |
| Overall Time | 32:00.0 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 28 |
| Stroke Count | 563 |
| Drag Factor | 172 |
December 23, 2024 20:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,101 | 1:57.6 | 215 | 1040 | 28 | |
| 8:00.0 | 2,041 | 1:57.5 | 215 | 1040 | 28 | |
| r: 3:00 | 19 | |||||
| 6:00.0 | 1,487 | 2:01.0 | 197 | 979 | 27 | |
| r: 3:00 | 25 | |||||
| 4:00.0 | 1,008 | 1:59.0 | 207 | 1013 | 28 | |
| r: 3:00 | 29 | |||||
| 2:00.0 | 565 | 1:46.1 | 292 | 1305 | 32 | |
| r: 3:00 | 19 | |||||
| r92 |
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Workout Graph
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