Baatarkhuu Mijiddorj v750m/2:00r...5 row
3,750
Meters
13:54.2
Time
1:51.2
Pace
270
Calories
| Rest Distance | 83 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,833 |
| Overall Time | 23:54.2 |
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1175 |
| Stroke Rate | 30 |
| Stroke Count | 414 |
| Drag Factor | 164 |
November 28, 2024 10:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:54.2 | 3,750 | 1:51.2 | 254 | 1175 | 30 | |
| 2:35.6 | 750 | 1:43.7 | 314 | 1379 | 34 | |
| r: 2:00 | 12 | |||||
| 2:43.8 | 750 | 1:49.2 | 269 | 1225 | 32 | |
| r: 2:00 | 23 | |||||
| 2:51.6 | 750 | 1:54.4 | 234 | 1104 | 29 | |
| r: 2:00 | 25 | |||||
| 2:54.9 | 750 | 1:56.6 | 221 | 1059 | 27 | |
| r: 2:00 | 4 | |||||
| 2:48.4 | 750 | 1:52.2 | 247 | 1151 | 28 | |
| r: 2:00 | 19 | |||||
| r83 |
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Workout Graph
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