Lorena Sadovey 1x3000m/r row
3,000
Meters
17:12.8
Time
2:52.1
Pace
153
Calories
| Rest Distance | 13 |
|---|---|
| Rest Time | |
| Overall Distance | 3,013 |
| Overall Time | 17:12.8 |
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 22 |
| Stroke Count | 379 |
| Drag Factor | 117 |
March 25, 2025 16:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:12.8 | 3,000 | 2:52.1 | 69 | 536 | 22 | |
| 17:12.8 | 3,000 | 2:52.1 | 69 | 536 | 22 | |
| r13 |
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Workout Graph
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