Lorena Sadovey 28:36 row
5,013
Meters
28:36.5
Time
2:51.2
Pace
254
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 19 |
| Stroke Count | 563 |
| Drag Factor | 112 |
March 21, 2025 17:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:36.5 | 5,013 | 2:51.2 | 70 | 540 | 19 |
| 5:00.0 | 874 | 2:51.6 | 69 | 538 | 20 |
| 10:00.0 | 848 | 2:56.8 | 63 | 517 | 19 |
| 15:00.0 | 894 | 2:47.7 | 74 | 555 | 20 |
| 20:00.0 | 873 | 2:51.8 | 69 | 537 | 20 |
| 25:00.0 | 901 | 2:46.4 | 76 | 561 | 20 |
| 28:36.5 | 623 | 2:53.7 | 67 | 529 | 19 |
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Workout Graph
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