Lorena Sadovey 400m row
400
Meters
1:40.5
Time
2:05.6
Pace
24
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 31 |
| Stroke Count | 52 |
| Drag Factor | 113 |
March 19, 2025 17:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:40.5 | 400 | 2:05.6 | 177 | 907 | 31 |
| 0:23.7 | 100 | 1:58.5 | 210 | 1023 | 35 |
| 0:25.1 | 200 | 2:05.5 | 177 | 909 | 33 |
| 0:26.1 | 300 | 2:10.5 | 157 | 841 | 28 |
| 0:25.7 | 400 | 2:08.5 | 165 | 867 | 28 |
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Workout Graph
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