Lorena Sadovey 54:18 row
10,019
Meters
54:18.9
Time
2:42.6
Pace
520
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 22 |
| Stroke Count | 1254 |
| Drag Factor | 116 |
March 08, 2025 16:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:18.9 | 10,019 | 2:42.6 | 81 | 580 | 22 |
| 5:00.0 | 951 | 2:37.7 | 89 | 606 | 23 |
| 10:00.0 | 963 | 2:35.7 | 93 | 618 | 24 |
| 15:00.0 | 928 | 2:41.6 | 83 | 585 | 24 |
| 20:00.0 | 926 | 2:41.9 | 82 | 583 | 24 |
| 25:00.0 | 930 | 2:41.2 | 83 | 587 | 24 |
| 30:00.0 | 923 | 2:42.5 | 82 | 580 | 23 |
| 35:00.0 | 900 | 2:46.6 | 76 | 560 | 23 |
| 40:00.0 | 864 | 2:53.6 | 67 | 530 | 22 |
| 45:00.0 | 879 | 2:50.6 | 70 | 542 | 22 |
| 50:00.0 | 914 | 2:44.1 | 79 | 572 | 23 |
| 54:18.9 | 842 | 2:33.7 | 96 | 631 | 20 |
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Workout Graph
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