Lorena Sadovey 21:43 row
4,017
Meters
21:43.9
Time
2:42.2
Pace
210
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 18 |
| Stroke Count | 416 |
| Drag Factor | 109 |
February 11, 2025 15:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:43.9 | 4,017 | 2:42.2 | 82 | 581 | 18 |
| 5:00.0 | 945 | 2:38.7 | 88 | 601 | 19 |
| 10:00.0 | 906 | 2:45.5 | 77 | 565 | 19 |
| 15:00.0 | 910 | 2:44.8 | 78 | 568 | 20 |
| 20:00.0 | 933 | 2:40.7 | 84 | 589 | 19 |
| 21:43.9 | 324 | 2:40.3 | 85 | 592 | 17 |
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Workout Graph
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