Lorena Sadovey 16:03 row
3,020
Meters
16:03.6
Time
2:39.5
Pace
158
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 18 |
| Stroke Count | 303 |
| Drag Factor | 121 |
February 07, 2025 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:03.6 | 3,020 | 2:39.5 | 86 | 596 | 18 |
| 5:00.0 | 960 | 2:36.2 | 92 | 615 | 19 |
| 10:00.0 | 953 | 2:37.3 | 90 | 608 | 19 |
| 15:00.0 | 927 | 2:41.8 | 83 | 584 | 19 |
| 16:03.6 | 181 | 2:55.6 | 65 | 522 | 18 |
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