Lorena Sadovey 5000m row
5,000
Meters
23:59.6
Time
2:23.9
Pace
279
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 28 |
| Stroke Count | 686 |
| Drag Factor | 115 |
January 31, 2025 09:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:59.6 | 5,000 | 2:23.9 | 117 | 703 | 28 |
| 4:41.5 | 1,000 | 2:20.7 | 126 | 731 | 27 |
| 4:50.3 | 2,000 | 2:25.1 | 114 | 693 | 28 |
| 4:54.3 | 3,000 | 2:27.1 | 110 | 678 | 29 |
| 4:52.1 | 4,000 | 2:26.0 | 112 | 686 | 29 |
| 4:41.4 | 5,000 | 2:20.7 | 126 | 732 | 30 |
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Workout Graph
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