Lorena Sadovey 5000m row
5,000
Meters
23:46.0
Time
2:22.6
Pace
281
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 24 |
| Stroke Count | 575 |
| Drag Factor | 103 |
January 25, 2025 15:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:46.0 | 5,000 | 2:22.6 | 121 | 715 | 24 |
| 4:38.5 | 1,000 | 2:19.2 | 130 | 746 | 25 |
| 4:46.1 | 2,000 | 2:23.0 | 120 | 711 | 23 |
| 4:48.2 | 3,000 | 2:24.1 | 117 | 702 | 23 |
| 4:53.9 | 4,000 | 2:26.9 | 110 | 679 | 24 |
| 4:39.2 | 5,000 | 2:19.6 | 129 | 742 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.