Lorena Sadovey 56:16 row
10,028
Meters
56:16.2
Time
2:48.3
Pace
516
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 19 |
| Stroke Count | 1111 |
| Drag Factor | 103 |
January 17, 2025 08:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:16.2 | 10,028 | 2:48.3 | 73 | 552 | 19 |
| 5:00.0 | 833 | 3:00.0 | 60 | 506 | 21 |
| 10:00.0 | 809 | 3:05.4 | 55 | 488 | 23 |
| 15:00.0 | 819 | 3:03.1 | 57 | 496 | 20 |
| 20:00.0 | 877 | 2:51.0 | 70 | 540 | 19 |
| 25:00.0 | 906 | 2:45.5 | 77 | 565 | 20 |
| 30:00.0 | 947 | 2:38.3 | 88 | 603 | 19 |
| 35:00.0 | 941 | 2:39.4 | 86 | 597 | 19 |
| 40:00.0 | 917 | 2:43.5 | 80 | 575 | 19 |
| 45:00.0 | 913 | 2:44.2 | 79 | 571 | 20 |
| 50:00.0 | 891 | 2:48.3 | 73 | 552 | 19 |
| 55:00.0 | 944 | 2:38.8 | 87 | 600 | 18 |
| 56:16.1 | 231 | 2:44.7 | 78 | 569 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.