Lorena Sadovey 22:09 row
4,019
Meters
22:09.9
Time
2:45.4
Pace
206
Calories
Average Watts | 77 |
---|---|
Calories Per Hour | 565 |
Stroke Rate | 19 |
Stroke Count | 442 |
Drag Factor | 103 |
January 16, 2025 15:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
22:09.9 | 4,019 | 2:45.4 | 77 | 565 | 19 |
5:00.0 | 893 | 2:47.9 | 74 | 554 | 22 |
10:00.0 | 880 | 2:50.4 | 71 | 543 | 20 |
15:00.0 | 904 | 2:45.9 | 77 | 563 | 20 |
20:00.0 | 930 | 2:41.2 | 83 | 587 | 18 |
22:09.9 | 411 | 2:38.0 | 89 | 605 | 18 |
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Workout Graph

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