Lorena Sadovey 43:39 row
7,520
Meters
43:39.9
Time
2:54.1
Pace
380
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 18 |
| Stroke Count | 805 |
| Drag Factor | 103 |
December 04, 2024 16:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:39.9 | 7,520 | 2:54.1 | 66 | 527 | 18 |
| 5:00.0 | 795 | 3:08.6 | 52 | 479 | 18 |
| 10:00.0 | 818 | 3:03.3 | 57 | 495 | 18 |
| 15:00.0 | 873 | 2:51.8 | 69 | 537 | 18 |
| 20:00.0 | 854 | 2:55.6 | 65 | 522 | 18 |
| 25:00.0 | 870 | 2:52.4 | 68 | 535 | 19 |
| 30:00.0 | 868 | 2:52.8 | 68 | 533 | 20 |
| 35:00.0 | 897 | 2:47.2 | 75 | 557 | 19 |
| 40:00.0 | 899 | 2:46.8 | 75 | 559 | 19 |
| 43:39.9 | 647 | 2:49.9 | 71 | 545 | 18 |
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Workout Graph
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