Lorena Sadovey 15:00 row
2,980
Meters
15:00.0
Time
2:31.0
Pace
161
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 20 |
| Stroke Count | 311 |
| Drag Factor | 117 |
November 05, 2024 19:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,980 | 2:31.0 | 102 | 649 | 20 |
| 3:00.0 | 609 | 2:27.7 | 108 | 673 | 22 |
| 6:00.0 | 552 | 2:43.0 | 81 | 577 | 20 |
| 9:00.0 | 538 | 2:47.2 | 75 | 557 | 20 |
| 12:00.0 | 597 | 2:30.7 | 102 | 651 | 20 |
| 15:00.0 | 685 | 2:11.3 | 154 | 831 | 22 |
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Workout Graph
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