Lorena Sadovey v7000m/3:00r...2 row
13,012
Meters
1:08:34.6
Time
2:38.1
Pace
693
Calories
| Rest Distance | 17 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 13,029 |
| Overall Time | 1:14:34.6 |
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 21 |
| Stroke Count | 1459 |
| Drag Factor | 105 |
December 14, 2025 18:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08:34.6 | 13,012 | 2:38.1 | 89 | 604 | 21 | |
| 37:44.8 | 7,000 | 2:41.7 | 83 | 584 | 21 | |
| r: 3:00 | 17 | |||||
| 30:49.7 | 6,013 | 2:33.8 | 96 | 631 | 22 | |
| r17 |
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Workout Graph
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