Lorena Sadovey v0:20/0:40r...10 row
891
Meters
3:20.0
Time
1:52.2
Pace
61
Calories
| Rest Distance | 764 |
|---|---|
| Rest Time | 6:40.0 |
| Overall Distance | 1,655 |
| Overall Time | 10:00.0 |
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1152 |
| Stroke Rate | 39 |
| Stroke Count | 130 |
| Drag Factor | 117 |
October 14, 2025 16:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:20.0 | 891 | 1:52.2 | 248 | 1152 | 39 | |
| 0:20.0 | 81 | 2:03.4 | 186 | 940 | 36 | |
| r: 0:40 | 58 | |||||
| 0:20.0 | 90 | 1:51.1 | 255 | 1178 | 42 | |
| r: 0:40 | 99 | |||||
| 0:20.0 | 88 | 1:53.6 | 239 | 1120 | 39 | |
| r: 0:40 | 98 | |||||
| 0:20.0 | 89 | 1:52.3 | 247 | 1149 | 39 | |
| r: 0:40 | 104 | |||||
| 0:20.0 | 90 | 1:51.1 | 255 | 1178 | 36 | |
| r: 0:40 | 116 | |||||
| 0:20.0 | 89 | 1:52.3 | 247 | 1149 | 39 | |
| r: 0:40 | 75 | |||||
| 0:20.0 | 90 | 1:51.1 | 255 | 1178 | 39 | |
| r: 0:40 | 104 | |||||
| 0:20.0 | 93 | 1:47.5 | 282 | 1268 | 39 | |
| r: 0:40 | 55 | |||||
| 0:20.0 | 90 | 1:51.1 | 255 | 1178 | 39 | |
| r: 0:40 | 29 | |||||
| 0:20.0 | 93 | 1:47.5 | 282 | 1268 | 42 | |
| r: 0:40 | 26 | |||||
| r764 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.