Lorena Sadovey v3000m/2:00r...2 row
6,000
Meters
32:10.9
Time
2:40.9
Pace
315
Calories
| Rest Distance | 37 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,037 |
| Overall Time | 36:10.9 |
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 21 |
| Stroke Count | 679 |
| Drag Factor | 113 |
October 02, 2025 19:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:10.9 | 6,000 | 2:40.9 | 84 | 589 | 21 | |
| 16:21.2 | 3,000 | 2:43.5 | 80 | 575 | 22 | |
| r: 2:00 | 23 | |||||
| 15:49.7 | 3,000 | 2:38.2 | 88 | 603 | 20 | |
| r: 2:00 | 14 | |||||
| r37 |
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Workout Graph
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