Lorena Sadovey 30:00 row
6,053
Meters
30:00.0
Time
2:28.6
Pace
331
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 21 |
| Stroke Count | 635 |
| Drag Factor | 112 |
September 29, 2025 16:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,053 | 2:28.6 | 106 | 666 | 21 |
| 6:00.0 | 1,171 | 2:33.7 | 96 | 631 | 22 |
| 12:00.0 | 1,166 | 2:34.3 | 95 | 627 | 22 |
| 18:00.0 | 1,196 | 2:30.5 | 103 | 653 | 21 |
| 24:00.0 | 1,225 | 2:26.9 | 110 | 679 | 20 |
| 30:00.0 | 1,296 | 2:18.8 | 131 | 749 | 21 |
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Workout Graph
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