Lorena Sadovey 500m row
500
Meters
1:58.3
Time
1:58.3
Pace
30
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 33 |
| Stroke Count | 65 |
| Drag Factor | 114 |
September 14, 2025 15:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:58.3 | 500 | 1:58.3 | 211 | 1027 | 33 |
| 0:23.0 | 100 | 1:55.0 | 230 | 1092 | 34 |
| 0:23.2 | 200 | 1:56.0 | 224 | 1071 | 34 |
| 0:23.9 | 300 | 1:59.5 | 205 | 1005 | 33 |
| 0:24.5 | 400 | 2:02.5 | 190 | 955 | 32 |
| 0:23.7 | 500 | 1:58.5 | 210 | 1023 | 33 |
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Workout Graph
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