Lorena Sadovey 30:00 row
6,310
Meters
30:00.0
Time
2:22.6
Pace
355
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 21 |
| Stroke Count | 634 |
| Drag Factor | 116 |
August 26, 2025 16:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,310 | 2:22.6 | 121 | 715 | 21 |
| 6:00.0 | 1,273 | 2:21.3 | 124 | 726 | 21 |
| 12:00.0 | 1,251 | 2:23.8 | 117 | 704 | 21 |
| 18:00.0 | 1,253 | 2:23.6 | 118 | 706 | 21 |
| 24:00.0 | 1,245 | 2:24.5 | 116 | 698 | 21 |
| 30:00.0 | 1,288 | 2:19.7 | 128 | 741 | 22 |
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Workout Graph
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