Lorena Sadovey 30:00 row
6,021
Meters
30:00.0
Time
2:29.4
Pace
328
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 21 |
| Stroke Count | 647 |
| Drag Factor | 129 |
August 19, 2025 16:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,021 | 2:29.4 | 105 | 660 | 21 |
| 6:00.0 | 1,224 | 2:27.0 | 110 | 678 | 21 |
| 12:00.0 | 1,209 | 2:28.8 | 106 | 664 | 22 |
| 18:00.0 | 1,190 | 2:31.2 | 101 | 648 | 21 |
| 24:00.0 | 1,194 | 2:30.7 | 102 | 651 | 22 |
| 30:00.0 | 1,204 | 2:29.5 | 105 | 660 | 23 |
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Workout Graph
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