Lorena Sadovey 30:00 row
6,021
Meters
30:00.0
Time
2:29.4
Pace
328
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 21 |
| Stroke Count | 643 |
| Drag Factor | 118 |
August 18, 2025 19:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,021 | 2:29.4 | 105 | 660 | 21 |
| 6:00.0 | 1,218 | 2:27.7 | 108 | 673 | 21 |
| 12:00.0 | 1,225 | 2:26.9 | 110 | 679 | 22 |
| 18:00.0 | 1,207 | 2:29.1 | 106 | 663 | 21 |
| 24:00.0 | 1,149 | 2:36.6 | 91 | 613 | 22 |
| 30:00.0 | 1,222 | 2:27.2 | 110 | 676 | 21 |
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Workout Graph
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