Lorena Sadovey 30:00 row
6,050
Meters
30:00.0
Time
2:28.7
Pace
332
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 22 |
| Stroke Count | 679 |
| Drag Factor | 115 |
August 10, 2025 17:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,050 | 2:28.7 | 106 | 665 | 22 |
| 6:00.0 | 1,121 | 2:40.5 | 85 | 590 | 23 |
| 12:00.0 | 1,197 | 2:30.3 | 103 | 654 | 23 |
| 18:00.0 | 1,221 | 2:27.4 | 109 | 675 | 23 |
| 24:00.0 | 1,216 | 2:28.0 | 108 | 671 | 22 |
| 30:00.0 | 1,296 | 2:18.8 | 131 | 749 | 23 |
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Workout Graph
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