Lorena Sadovey 15:17 row
3,022
Meters
15:17.4
Time
2:31.7
Pace
164
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 21 |
| Stroke Count | 340 |
| Drag Factor | 115 |
August 08, 2025 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:17.4 | 3,022 | 2:31.7 | 100 | 644 | 21 |
| 5:00.0 | 946 | 2:38.5 | 88 | 602 | 22 |
| 10:00.0 | 971 | 2:34.4 | 95 | 626 | 23 |
| 15:00.0 | 1,046 | 2:23.4 | 119 | 708 | 22 |
| 15:17.3 | 59 | 2:26.6 | 111 | 682 | 17 |
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Workout Graph
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