Lorena Sadovey 30:00 row
5,946
Meters
30:00.0
Time
2:31.3
Pace
325
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 22 |
| Stroke Count | 684 |
| Drag Factor | 137 |
August 07, 2025 19:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,946 | 2:31.3 | 101 | 647 | 22 |
| 10:00.0 | 2,048 | 2:26.4 | 111 | 683 | 23 |
| 20:00.0 | 2,007 | 2:29.4 | 105 | 660 | 23 |
| 30:00.0 | 1,892 | 2:38.5 | 88 | 602 | 22 |
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Workout Graph
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