Lorena Sadovey 30:00 row
6,067
Meters
30:00.0
Time
2:28.3
Pace
333
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 23 |
| Stroke Count | 703 |
| Drag Factor | 119 |
August 06, 2025 19:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,067 | 2:28.3 | 107 | 668 | 23 |
| 6:00.0 | 1,249 | 2:24.1 | 117 | 702 | 23 |
| 12:00.0 | 1,215 | 2:28.1 | 108 | 670 | 23 |
| 18:00.0 | 1,193 | 2:30.8 | 102 | 650 | 24 |
| 24:00.0 | 1,177 | 2:32.9 | 98 | 636 | 23 |
| 30:00.0 | 1,234 | 2:25.8 | 113 | 688 | 24 |
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Workout Graph
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