Lorena Sadovey v100m/1:10r...7 row
700
Meters
2:33.7
Time
1:49.7
Pace
49
Calories
| Rest Distance | 1,190 |
|---|---|
| Rest Time | 8:10.0 |
| Overall Distance | 1,890 |
| Overall Time | 10:43.7 |
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1210 |
| Stroke Rate | 39 |
| Stroke Count | 100 |
| Drag Factor | 121 |
July 28, 2025 16:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:33.7 | 700 | 1:49.7 | 265 | 1210 | 39 | |
| 0:21.9 | 100 | 1:49.5 | 267 | 1217 | 41 | |
| r: 1:10 | 206 | |||||
| 0:21.2 | 100 | 1:46.0 | 294 | 1311 | 34 | |
| r: 1:10 | 222 | |||||
| 0:21.9 | 100 | 1:49.5 | 267 | 1217 | 38 | |
| r: 1:10 | 176 | |||||
| 0:22.6 | 100 | 1:53.0 | 243 | 1134 | 37 | |
| r: 1:10 | 201 | |||||
| 0:21.6 | 100 | 1:48.0 | 278 | 1256 | 42 | |
| r: 1:10 | 183 | |||||
| 0:22.4 | 100 | 1:52.0 | 249 | 1157 | 40 | |
| r: 1:10 | 177 | |||||
| 0:22.2 | 100 | 1:51.0 | 256 | 1180 | 41 | |
| r: 1:10 | 25 | |||||
| r1,190 |
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Workout Graph
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