Lorena Sadovey 1000m row

1,000

Meters

4:15.3

Time

2:07.6

Pace

60

Calories

Average Watts168
Calories Per Hour879
Stroke Rate35
Stroke Count153
Drag Factor115

May 30, 2025 16:07:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:15.3 1,000 2:07.6 168 879 35
0:47.0 200 1:57.5 216 1042 36
0:50.5 400 2:06.2 174 898 34
0:51.2 600 2:08.0 167 874 36
0:53.6 800 2:14.0 145 800 36
0:52.9 1,000 2:12.2 151 820 37

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Workout Graph

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