Norbert A 1000m row
1,000
Meters
3:51.6
Time
1:55.8
Pace
66
Calories
147
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 27 |
| Stroke Count | 107 |
| Drag Factor | 155 |
February 23, 2025 18:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:51.6 | 1,000 | 1:55.8 | 225 | 1075 | 27 | 147 |
| 0:43.5 | 200 | 1:48.7 | 272 | 1236 | 30 | 133 |
| 0:46.4 | 400 | 1:56.0 | 224 | 1071 | 27 | 145 |
| 0:47.3 | 600 | 1:58.2 | 212 | 1028 | 28 | 148 |
| 0:48.4 | 800 | 2:01.0 | 198 | 979 | 27 | 152 |
| 0:46.1 | 1,000 | 1:55.2 | 229 | 1086 | 26 | 157 |
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Workout Graph
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