Norbert A 500m row
500
Meters
1:45.9
Time
1:45.9
Pace
37
Calories
| Average Watts | 295 |
|---|---|
| Calories Per Hour | 1314 |
| Stroke Rate | 34 |
| Stroke Count | 59 |
| Drag Factor | 156 |
November 12, 2024 19:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:45.9 | 500 | 1:45.9 | 295 | 1314 | 34 |
| 0:20.2 | 100 | 1:41.0 | 340 | 1469 | 36 |
| 0:19.8 | 200 | 1:39.0 | 361 | 1541 | 39 |
| 0:21.2 | 300 | 1:46.0 | 294 | 1311 | 31 |
| 0:22.1 | 400 | 1:50.5 | 259 | 1192 | 33 |
| 0:22.4 | 500 | 1:52.0 | 249 | 1157 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.