Norbert A 14:05 row
3,496
Meters
14:05.2
Time
2:00.8
Pace
230
Calories
109
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 25 |
| Stroke Count | 361 |
| Drag Factor | 155 |
November 07, 2024 19:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:05.2 | 3,496 | 2:00.8 | 198 | 981 | 25 | 109 |
| 5:00.0 | 1,228 | 2:02.1 | 192 | 960 | 24 | 121 |
| 10:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 26 | 106 |
| 14:05.2 | 1,011 | 2:01.2 | 196 | 975 | 27 | 101 |
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