Jordan BENAZERAF 500m row
500
Meters
1:40.5
Time
1:40.5
Pace
39
Calories
| Average Watts | 345 |
|---|---|
| Calories Per Hour | 1486 |
| Stroke Rate | 35 |
| Stroke Count | 59 |
| Drag Factor | 127 |
February 25, 2025 08:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:40.5 | 500 | 1:40.5 | 345 | 1486 | 35 |
| 0:19.8 | 100 | 1:39.0 | 361 | 1541 | 36 |
| 0:19.5 | 200 | 1:37.5 | 378 | 1599 | 34 |
| 0:19.4 | 300 | 1:37.0 | 383 | 1619 | 37 |
| 0:19.6 | 400 | 1:38.0 | 372 | 1579 | 37 |
| 0:22.2 | 500 | 1:51.0 | 256 | 1180 | 32 |
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Workout Graph
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