Jordan BENAZERAF 12:00 row
2,891
Meters
12:00.0
Time
2:04.5
Pace
189
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 19 |
| Stroke Count | 236 |
| Drag Factor | 121 |
December 17, 2025 11:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 2,891 | 2:04.5 | 181 | 923 | 19 |
| 3:00.0 | 697 | 2:09.1 | 163 | 859 | 21 |
| 6:00.0 | 717 | 2:05.5 | 177 | 909 | 18 |
| 9:00.0 | 728 | 2:03.6 | 185 | 937 | 19 |
| 12:00.0 | 749 | 2:00.1 | 202 | 994 | 20 |
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Workout Graph
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