Jordan BENAZERAF 12:00 row
2,922
Meters
12:00.0
Time
2:03.2
Pace
193
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 21 |
| Stroke Count | 252 |
| Drag Factor | 120 |
December 16, 2025 07:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 2,922 | 2:03.2 | 187 | 944 | 21 |
| 3:00.0 | 705 | 2:07.6 | 168 | 878 | 23 |
| 6:00.0 | 722 | 2:04.6 | 181 | 921 | 20 |
| 9:00.0 | 741 | 2:01.4 | 195 | 972 | 20 |
| 12:00.0 | 754 | 1:59.3 | 206 | 1008 | 21 |
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Workout Graph
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