Jordan BENAZERAF v1000m/2:00r...2 row
2,000
Meters
7:31.8
Time
1:52.9
Pace
145
Calories
| Rest Distance | 55 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,055 |
| Overall Time | 11:31.8 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1135 |
| Stroke Rate | 24 |
| Stroke Count | 180 |
| Drag Factor | 123 |
December 12, 2025 17:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:31.8 | 2,000 | 1:52.9 | 243 | 1135 | 24 | |
| 3:46.3 | 1,000 | 1:53.1 | 242 | 1131 | 24 | |
| r: 2:00 | 36 | |||||
| 3:45.5 | 1,000 | 1:52.7 | 244 | 1140 | 24 | |
| r: 2:00 | 19 | |||||
| r55 |
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Workout Graph
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