Jordan BENAZERAF 12:00 row
2,924
Meters
12:00.0
Time
2:03.1
Pace
193
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 21 |
| Stroke Count | 252 |
| Drag Factor | 123 |
December 12, 2025 17:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 2,924 | 2:03.1 | 188 | 945 | 21 |
| 3:00.0 | 711 | 2:06.5 | 173 | 893 | 23 |
| 6:00.0 | 718 | 2:05.3 | 178 | 911 | 21 |
| 9:00.0 | 730 | 2:03.2 | 187 | 942 | 19 |
| 12:00.0 | 766 | 1:57.4 | 216 | 1042 | 21 |
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Workout Graph
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