Jordan BENAZERAF 10:00 row
2,387
Meters
10:00.0
Time
2:05.6
Pace
154
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 23 |
| Stroke Count | 238 |
| Drag Factor | 126 |
October 15, 2025 10:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,387 | 2:05.6 | 176 | 906 | 23 |
| 2:00.0 | 454 | 2:12.1 | 152 | 821 | 24 |
| 4:00.0 | 465 | 2:09.0 | 163 | 860 | 24 |
| 6:00.0 | 479 | 2:05.2 | 178 | 912 | 23 |
| 8:00.0 | 493 | 2:01.7 | 194 | 968 | 23 |
| 10:00.0 | 496 | 2:00.9 | 198 | 980 | 24 |
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Workout Graph
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