Jordan BENAZERAF 10:00 row
2,176
Meters
10:00.0
Time
2:17.8
Pace
135
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 23 |
| Stroke Count | 236 |
| Drag Factor | 120 |
October 13, 2025 10:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,176 | 2:17.8 | 134 | 759 | 23 |
| 2:00.0 | 402 | 2:29.2 | 105 | 662 | 22 |
| 4:00.0 | 366 | 2:43.9 | 79 | 573 | 20 |
| 6:00.0 | 455 | 2:11.8 | 153 | 825 | 25 |
| 8:00.0 | 465 | 2:09.0 | 163 | 860 | 25 |
| 10:00.0 | 488 | 2:02.9 | 188 | 948 | 26 |
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Workout Graph
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