Jordan BENAZERAF 500m SkiErg
500
Meters
1:57.4
Time
1:57.4
Pace
30
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 36 |
| Stroke Count | 72 |
| Drag Factor | 78 |
October 08, 2025 19:42:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:57.4 | 500 | 1:57.4 | 216 | 1044 | 36 |
| 0:24.5 | 100 | 2:02.5 | 190 | 955 | 42 |
| 0:23.3 | 200 | 1:56.5 | 221 | 1061 | 36 |
| 0:23.2 | 300 | 1:56.0 | 224 | 1071 | 36 |
| 0:23.2 | 400 | 1:56.0 | 224 | 1071 | 36 |
| 0:23.2 | 500 | 1:56.0 | 224 | 1071 | 34 |
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Workout Graph
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